Nowadays the obesity is becoming an epidemic and the fight against it is a torture. This is because a lot of people suffering from obesity often try to lose the weight but don't manage to do so. What's the matter? Here are 10 reasons why you can't lose weight, is written by fishki.net.
Stress and sleep. If you are constantly on the verge of a nervous breakdown and don't sleep enough, then how can you lose weight? The lack of sleep and nerves are one of the main reasons why you don't lose weight. The reason is the hormones that are produced during stress and lack of sleep - ghrelin and cortisol that cause even greater appetite and promote fat postponement.